Archive for the ‘Awareness Month’ Category

ADHD Awareness Month   Leave a comment

If you’re reading this blog, you know I have ADHD. (If you don’t, you need to re-read a bunch of my posts.) This means you’re aware of it. Job done, let’s all go home!

Except no.

Because what we need is awareness of theĀ reality of ADHD. It’s not enough for people to just know that it’s a thing some people are diagnosed with, because there are too many misconceptions floating around and too much stigma surrounding both the diagnosis and the treatment methods.

The reality of ADHD is that I am going to see my ADHD doctor tomorrow morning to talk about getting back on medication. I’m breastfeeding, so stimulants aren’t recommended; I have researched antidepressants that often help with ADHD symptoms as well as anxiety, because anxiety and depression are clawing their way back into my life and I intensely dislike this sensation.

The reality of ADHD is that it’s not the same for everyone; while we often struggle with similar things internally, how that manifests externally is different for everyone, because ADHD is not a monolith and we are all individuals.

The reality of ADHD is that the diagnosis is a relief for many of us because we finally have a name for why we feel so different, an explanation for why things are so hard for us; and it is awful for many others because it is used to belittle them and to refuse them things they need.

The reality of ADHD is that it’s still not viewed by most people as an actual disability, which means that not only is it the punchline for a lot of really unfunny “jokes,” it’s also impossibly difficult to get accommodations for school, especially at post-secondary institutions in Canada that leave the final decision about things like extra time on tests in the hands of the professors. (That is Not Okay, just in case you were wondering.)

The reality of ADHD is different for each person who has it, so go ask the ADHDer in your life how it impacts them. And then really listen to what they say, and ask how you can help them deal.

Because nobody should have to be an island.

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Posted October 16, 2015 by karalianne in Awareness Month

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